We'll provide the fried chicken, you bring a side dish! |
Friday, February 21, 2014
Thursday, February 20, 2014
Beauty and the Bulk
Pearce Community Center Sports/League manager Gavin Sullivan said "I hear many women say they don't want to look bulky, so they avoid CrossFit-style training." Here's a different perspective.
http://www.youtube.com/watch?v=5zvqNHDTf8Y
Pearce Community Center Sports/League manager Gavin Sullivan said "I hear many women say they don't want to look bulky, so they avoid CrossFit-style training." Here's a different perspective.
http://www.youtube.com/watch?v=5zvqNHDTf8Y
Gavin Sullivan, Sports/League Manager, Personal Trainer |
Input Needed to Update Comprehensive Plan
The city of Chillicothe is in the process of updating its Comprehensive Plan and needs your input. Every resident is encouraged to answer a list of questions about community services and utilities, livability, recreation and public participation. The survey is available at https://www.surveymonkey.com/s/chillicotheCP. Paper copies can be picked up and dropped off at Pearce through March 10 as well as at City Hall and the Library.
The city of Chillicothe is in the process of updating its Comprehensive Plan and needs your input. Every resident is encouraged to answer a list of questions about community services and utilities, livability, recreation and public participation. The survey is available at https://www.surveymonkey.com/s/chillicotheCP. Paper copies can be picked up and dropped off at Pearce through March 10 as well as at City Hall and the Library.
Comprehensive Plan Survey Available Now |
Monday, February 17, 2014
Thursday, February 6, 2014
Try Spinning FREE During Our February Promotion
Try Spinning FREE During Our February Promotion
Always wanted to try Spinning? Here's your chance to do it FREE! We are offering a two-week series of Spinning classes. Attend one or all--no charge!
Monday, February 10 and
17, 9:15 a.m. and 6:00 p.m.
Wednesday, February 12 and 19, 9:15 a.m. and 6:00 p.m.
Thursday, February 13 and 20, 6:00 p.m.
Friday, February 14 and 21, 9:15 a.m.
Spinning Class at Pearce Community Center |
Monday, February 3, 2014
February Member of the Month Announced
February Member of the Month Announced
February Member of the Month Joe Bischler tells us that being
around others who are interested in staying healthy is his biggest motivator.
The common struggles and camaraderie help him stay on course.
Joe’s son Anthony also helps him strive to reach
his fitness goals. Anthony is majoring in Physical Science and is a personal
trainer. With the help of his son’s weekly personalized workouts, Joe typically
warms ups and then does 45 minutes to an hour of free weights. Occasionally, he
adds cardio work. “I enjoy getting stronger, staying flexible, and pushing the
limits of what I thought I could do,” says Joe.
When he needs a little push, his favorite inspirational saying comes to
mind: “The mountain is tall. The climb
is tough. Pace yourself.”
“It can get really hard, but stay with it,”
advises Joe. “Change your routine every four to six weeks, and work within your
own limitations.”
When not at the gym or supervising his team at
work, Joe most enjoys spending time with his family.
Pearce Community Center Member of the Month Joe Bischler |
Subscribe to:
Posts (Atom)