Booty Bootcamp will meet each Tuesday and Thursday April 11 through May 11 from 5:30 to 6:30 p.m. The program is specifically designed to strengthen the gluteus maximus, gluteus medius and gluteus minimus. This group of muscles does more than add roundness. These muscles play an important functional role in your body’s alignment. Strong glutes protect you from injury, improve athletic performance and give you a curvy shape. They stabilize the pelvis during running and walking. Strong glutes also help with hip extension and forward propulsion.

An informational meeting to learn more about Booty Bootcamp will be held on Tuesday, April 4 at 5:00 p.m. in the second floor Meeting Room.

The cost of each program is $112.50 for Pearce Foundation members; $150 Pearce members; and $187.50 non-members.

Food Choices Matter, a new nutrition class, is available to add on to Booty Bootcamp. To get the best results, this add on class allows participants to pair their class with a solid nutrition plan that will help them customize the diet plan that is right for them, provide accountability, and develop specific eating habits that will help them break through to their goals. The nutrition add on class will be taught by Megan O’Reilly, AFPA certified nutritionist and wellness consultant. Megan will bring her advanced education, multiple certifications, and years of experience to the class.

As an add-on class to Booty Bootcamp, Food Choices Matter will meet on April 11 for one hour from 6:30 to 7:30 p.m., and then again for 30 minutes on April 13, 20, 27, and May 4 from 6:30 to 7:00 p.m.           

The cost to add on Food Choices Matter to either class is $56.25 for Foundation members; $75 for Pearce members; and $93.75 for non-members.