Thursday, May 4, 2017

Healthy Cereal Exchange

Pearce nutrition class instructor Megan O'Reilly led a cereal exchange during TRX class today. Students were invited to bring a box of recommended healthy cereals. Megan filled plastic food bags with a sample of each cereal so that TRX participants could take home multiple samples to try.
TRX class is offered each Monday, Tuesday, and Thursday morning from 9:00 to 9:45 a.m. The class is 45 minutes of training on suspension equipment that includes cross training techniques utilizing kettlebells, dumbells, bands, etc.



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